Jamie L. Hummell, LPCMHMedication Management in Newark, DE
LPCMH
Great to meet you
Jamie opened Tranquility Counseling in April 2005 as a solo practitioner. She graduated with a Bachelor's degree in Psychology from West Chester University in 1999 and earned a Master's degree from Wilmington College in 2002. She was state licensed as a Licensed Professional Counselor of Mental Health (LPCMH) in 2005. Jamie served as the President of the Delaware Mental Health Counselors Association (DMHCA) from July 2008 to 2010 and served on the Board of Directors for Brandywine Counseling for
Credentials
LPCMH
Role
Medication Management
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Holistic
Holistic Care. Adds nutrition, sleep, movement, and mind-body practices alongside the clinical work. Recovery is whole-person; the body matters too.
12-step facilitation
Twelve-Step Facilitation. Helps you engage with mutual-aid fellowships (GA, AA, SMART) as a recovery community rather than a solo grind.
Somatic therapy
Somatic Therapy. Works with how the body holds trauma and stress, breath, posture, sensation, alongside the cognitive work. Useful when the body still feels activated even after talking the situation through.
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