Sovegna

Sovegna provides outpatient mental health and addiction treatment services with a focus on integrated, multidisciplinary care. The practice emphasizes trauma-informed and resilience-focused (TIRF) approaches, combining recovery medicine, integrative psychiatry, skilled therapy, restorative nutrition, and meditative movement. Services include individual and group therapy, EMDR, ketamine-assisted psychotherapy, addiction medicine, integrative psychiatry consultation, and wellness services including nutrition and mindfulness classes. The practice serves busy professionals and individuals seeking sustained recovery from addiction, trauma, and psychiatric concerns. Sovegna's philosophy centers on mindfulness as an essential tool for recovery, helping clients build awareness, regulate their nervous system, and respond to life with greater clarity and intention.