Self RecoveryTherapist in Austin, TX
Great to meet you
Self Recovery is an online addiction recovery program created by Daniel Hochman, MD, a board-certified psychiatrist and addiction specialist. The program is designed as a self-paced, private on-demand platform that helps individuals identify the underlying drivers of addiction and achieve recovery without labels or lifelong group participation. The program includes 6 video modules covering foundations, emotional pain, addiction, cravings, false pleasure, and health, along with weekly live support groups, audio mindfulness lessons, reflection exercises, and curated music. Participants work through the program on their own schedule with a 30-day money-back guarantee. The approach is grounded in neuroscience and differs from traditional AA or inpatient rehab models by focusing on understanding why individuals started using substances and addressing the underlying distress-relief-pleasure loop that sustains addictive behavior.
Role
Therapist
What a first session looks like
Virtual & In-PersonClients enroll in a fully self-paced program that can take weeks or months, with access to six video modules, weekly live support groups, audio mindfulness lessons, reflection exercises, and curated music, with a 30-day money-back guarantee.
Specialties & focus areas
Recovery focus
Evidence-based approaches
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Anger management
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Brief intervention
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Contingency management/motivational incentives
Contingency Management. Evidence-based reinforcement approach: small, immediate, tangible rewards for verified abstinence and engagement. Strongest evidence base of any non-medication intervention for stimulant + gambling disorder.
Motivational interviewing
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Matrix model
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Relapse prevention
Relapse Prevention. Identifies your specific high-risk situations, warning signs, and choice points. Then builds a written, rehearsed plan for each so the moment is not the first time you decide.
Substance use disorder counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
Trauma-related counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
What this facility offers
Care offered
Treatment type
- Substance use treatment
- Treatment for co-occurring substance use plus either serious mental illness (SMI) in adults and/or serious emotional disturbance (SED) in children
Setting
- Outpatient
- Outpatient day treatment or partial hospitalization
- Intensive outpatient treatment
- Regular outpatient treatment
Payment & access
Financial help available
- Payment assistance (check with facility for details)
- Sliding fee scale (fee is based on income and other factors)
Insurance acceptance is listed by the provider and can change. Call the number above to verify your specific coverage before scheduling.
How care is delivered
Ancillary services
- Mental health services
- Social skills development
- Suicide prevention services
Education & counseling
- Hepatitis education, counseling, or support
- Health education services other than HIV/AIDS or hepatitis
- Substance use disorder education
- Smoking/vaping/tobacco cessation counseling
- Individual counseling
- Group counseling
- Family counseling
- Marital/couples counseling
Who this is for
Special programs
- Adolescents
- Young adults
- Adult women
- Pregnant/postpartum women
- Adult men
- Seniors or older adults
- Veterans
- Active duty military
- Members of military families
- Criminal justice (other than DUI/DWI)/Forensic clients
- Clients with co-occurring mental and substance use disorders
- Clients with co-occurring pain and substance use disorders
- Clients with HIV or AIDS
- Clients who have experienced sexual abuse
- Clients who have experienced intimate partner violence, domestic violence
- Clients who have experienced trauma
Not the right fit?
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