Redefined Counseling and Consulting

Redefined Counseling and Consulting is a mental health practice in Emmett, Idaho, serving individuals and couples throughout the Treasure Valley and surrounding rural communities. The practice is owned and operated by Stephanie Smith, LCSW, who specializes in helping people navigate complex trauma, attachment disruptions, nervous system dysregulation, and relational challenges. The practice offers both traditional outpatient therapy and therapy intensives using EMDR and NeuroSomatic therapy approaches. Services are rooted in attachment theory and nervous system healing, with an emphasis on addressing underlying protective patterns shaped by life experiences rather than symptoms alone. Clients can choose between accelerated healing through intensives or ongoing weekly therapy sessions for gradual, deep exploration.