Josephine TynesTherapist in Boca Raton, FL
BACC
Great to meet you
Parallels Consulting aims to redefine therapy with the singular goal of helping clients live at their fullest potential. Their team of leading clinicians guides clients through difficult obstacles in the search for truth, healing, and personal growth. The practice helps clients navigate the realities of the past and present by drawing parallels between behaviors and outcomes, creating a roadmap toward a positive future. They offer therapy for individuals, couples, and families, utilizing an array of evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Conditions treated include Family Systems Dynamics, Generational Issues, Relational Issues, Trauma, Acute Stressors, Body Image and Disordered Eating, and Substance Use and Misuse. They also address Leadership Coaching, Executive Function, Women's Issues, and Men's Issues. Services encompass psychotherapy, executive coaching, intensives, psychiatry, and consulting for family businesses and organizations. Their approach emphasizes an integrated, whole-person perspective, focusing on precise diagnosis and personalized care. Psychotherapy sessions are available in-person or via remote telehealth. Intensives combine experiential therapy, psychodrama, traditional talk therapy, and coaching techniques, designed to jump-start the healing process.
Credentials
BACC
Role
Therapist
Specialties & focus areas
Recovery focus
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
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