James M WalshTherapist in Wilmington, DE
ICGC-II; BACC
Great to meet you
James M. Walsh offers pastoral counseling services with an emphasis on mindfulness meditation, humanistic psychotherapy, and the intersection of philosophy and mental health practice. The practice has been active for over 12 years, serving individuals managing stress, emotional regulation, and addiction recovery. Walsh provides services at Limen House and also offers clinical supervision to graduate-level interns.
Credentials
ICGC-II; BACC
Role
Therapist
Specialties & focus areas
Recovery focus
Evidence-based approaches
Mindfulness-based stress reduction (mbsr)
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Guided meditation and imagery
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Acceptance and forgiveness work
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Internal family systems (ifs)
Internal Family Systems (IFS). Works with the different "parts" of you (the part that wants to use, the part that wants to stop, the part that feels shame) instead of treating any one as the enemy. Useful with trauma + addiction.
Process group facilitation
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Pastoral counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Humanistic psychotherapy
Humanistic Therapy. Centers your own capacity to heal, with the clinician as a non-judgmental partner rather than an expert prescribing fixes. Roots in Carl Rogers; warm, relationship-first.
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