Backpack HealthcareTherapist in Elkridge, MD
Great to meet you
Virtual mental health platform for kids 4+ and families offering therapy and psychiatry in 5 states with most families paying $0 via insurance.
Role
Therapist
Specialties & focus areas
Recovery focus
Co-occurring
Evidence-based approaches
Play-based therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Parent coaching
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
ACT
Acceptance and Commitment Therapy. Stops fighting hard feelings and instead points your action toward what you actually value.
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