Alex BascheTherapist in Redwood City, CA

Great to meet you

This practice offers psychotherapy services, encompassing individual therapy, family therapy, personal addiction counseling, and parenting coaching. The practitioner employs an active, goal-driven, and evidence-based therapeutic approach. The core philosophy is to view each client as a whole person, aiming not just to treat symptoms but to enable growth across multiple life domains. This commitment to comprehensive care involves a continuous process of evolution in treatment. Following each session, the practitioner consults a wide array of treatment strategies and the most current relevant research. This diligent review helps identify the most effective techniques to address the specific challenges and needs presented during the session. Before the subsequent session, these integrated methods are incorporated into a thorough review of established goals and recent session notes. This ensures that the treatment provided extends beyond basic active listening or supportive counseling, offering a deeply prepared and tailored experience. The practice addresses various client concerns, including feelings of "stuckness" and avoidance, navigating significant life transitions, and treating technology dependence, with a specific focus on gaming addiction. The practitioner brings nearly 15 years of experience within the Mental Health and Addiction Treatment fields to their work. Services are provided both in-person at an office located in Redwood City, California, and virtually through telehealth. Virtual services are available to clients in California and a number of other states where the practitioner is licensed.

Specialties & focus areas

Evidence-based approaches