We Hear You IncMedication Management in Little Rock, AR
Great to meet you
We Hear You, Inc. (W.H.Y., Inc.) is a non-profit organization in Little Rock, Arkansas, dedicated to substance use and co-occurring mental health treatment. The practice offers overdose awareness and prevention services, outreach, outpatient and intensive outpatient substance use treatment, and co-occurring mental health treatment. Services are provided seven days a week both face-to-face and via telehealth. Additional services include mental health assessment and treatment, trauma therapy, and anger management. The organization also provides Department of Transportation approved Substance Abuse Professional (SAP) services for individuals facing federal agency sanctions. All services are provided through evidence-based practices and operate out of the philosophy of addressing the total needs of each client to achieve lasting recovery, physically, mentally, and spiritually.
Role
Medication Management
What a first session looks like
Virtual & In-PersonClick the appointment scheduling link to book an initial consultation, assessment, or appointment.
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Solution-focused
Solution-Focused Brief Therapy. Spends less time on the why and more on what already works, then does more of that on purpose.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
MI
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Trauma-informed care
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
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