Water Gap Wellness CenterIOP Program in East Stroudsburg, PA
Great to meet you
Water Gap Wellness is a mental health and substance abuse treatment provider serving the Tri-State area (Pennsylvania, New York, and New Jersey, including areas like Paramus, Hackensack, Fair Lawn, Englewood, and Somerset County). They offer an integrative approach to substance use, dual-diagnosis, and mental health treatment with personalized, client-first care. Their programs feature intensive and individualized treatment including weekly psychiatry sessions and one-on-one therapy, combining evidence-based therapies with holistic and experiential modalities.
Role
IOP Program
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
Holistic
Holistic Care. Adds nutrition, sleep, movement, and mind-body practices alongside the clinical work. Recovery is whole-person; the body matters too.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
SMART recovery
SMART Recovery. Self-management and recovery training built on cognitive science. A secular alternative or complement to twelve-step work.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
ACT
Acceptance and Commitment Therapy. Stops fighting hard feelings and instead points your action toward what you actually value.
What this facility offers
Care offered
Treatment type
- Substance use treatment
- Treatment for co-occurring substance use plus either serious mental illness (SMI) in adults and/or serious emotional disturbance (SED) in children
Setting
- Outpatient
- Outpatient day treatment or partial hospitalization
- Intensive outpatient treatment
How care is delivered
Ancillary services
- Case management service
- Mental health services
- Social skills development
- Integrated primary care services
- Suicide prevention services
Education & counseling
- HIV or AIDS education, counseling, or support
- Hepatitis education, counseling, or support
- Health education services other than HIV/AIDS or hepatitis
- Substance use disorder education
- Smoking/vaping/tobacco cessation counseling
- Individual counseling
- Group counseling
- Family counseling
Who this is for
Age groups served
- Young Adults
- Adults
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