Ventura Counseling and Wellness CenterTherapist in Ventura, CA
Great to meet you
High-quality, affordable therapy and family counseling addressing depression, conflict, anxiety, abuse, marriage, divorce, and personal growth with flexible sliding scale pricing.
Role
Therapist
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
Psychotherapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Family systems
Family Systems work. Brings the people closest to you into the recovery picture, since urges and relationships rarely live in separate boxes.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Art therapy
Art Therapy. Uses visual art-making as a structured way to access feelings that words have not yet caught up with. Often runs alongside talk therapy, not in place of it.
Holistic
Holistic Care. Adds nutrition, sleep, movement, and mind-body practices alongside the clinical work. Recovery is whole-person; the body matters too.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
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