Steps Recovery CenterIOP Program in Salt Lake City, UT

Role

IOP Program

Recovery focus

Other focus areas

Medical detox

A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.

CBT

Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.

DBT

Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.

EMDR

Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.

Individual therapy

Individual Therapy. One-to-one sessions with a clinician who tracks your specific patterns over time. The slow, steady, private layer of care most plans build around.

Group therapy

Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.

Family therapy

Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.

Holistic care

Holistic Care. Adds nutrition, sleep, movement, and mind-body practices alongside the clinical work. Recovery is whole-person; the body matters too.

Trauma-focused

A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.