Serenity Light RecoveryTherapist in Houston, TX
Great to meet you
Serenity Light is a Sierra Health + Wellness campus providing comprehensive addiction treatment and mental health recovery services in Texas. They treat individuals struggling with alcohol dependency, opioid addiction, prescription drug misuse, and co-occurring disorders. The facility combines evidence-based clinical care with supportive therapies and holistic wellness approaches. They offer medical detoxification, residential inpatient programs with round-the-clock care, and virtual intensive outpatient programs. Treatment is individualized based on comprehensive clinical assessments, with care plans tailored to each person's unique recovery needs and goals. The center is committed to supporting clients through all stages of recovery, from early detoxification and stabilization to long-term aftercare planning.
Role
Therapist
Specialties & focus areas
Recovery focus
Other focus areas
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
MAT
Medication-Assisted Treatment (MAT). Pairs FDA-approved medications with counseling and behavioral therapy. Standard of care for opioid and alcohol use disorder; emerging evidence in gambling for impulsivity-targeting agents.
Trauma-informed care
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
Family systems
Family Systems work. Brings the people closest to you into the recovery picture, since urges and relationships rarely live in separate boxes.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
12-step facilitation
Twelve-Step Facilitation. Helps you engage with mutual-aid fellowships (GA, AA, SMART) as a recovery community rather than a solo grind.
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