Sequoia Mental HealthTherapist in Beaverton, OR
Great to meet you
Sequoia Mental Health Services provides behavioral health and addiction recovery services for adults, children, and their families in Washington County. The organization offers a comprehensive array of services including adult mental health treatment, residential treatment with 24/7 support in live-in facilities, supportive housing with integrated clinical treatment, child and family services for clients aged 6-18, and substance use services including outpatient treatment and integrated dual-diagnosis care. They emphasize evidence-based, trauma-informed, and culturally-responsive treatment approaches designed to build hope, empowerment, and the necessary skills to foster independence, resilience, and recovery. The organization also offers low-barrier substance use treatment through their BHRN program, which does not require insurance to start services.
Role
Therapist
What a first session looks like
Virtual & In-PersonSame-day, walk-in, and telehealth appointment options are available.
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
Activity therapy
Activity Therapy. Structured therapeutic activities, recreation, movement, hands-on tasks, used as a vehicle for connection and emotional regulation. Often paired with talk therapy in residential and group programs.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Integrated mental and substance use disorder treatment
Integrated Treatment. Treats addiction and co-occurring mental health conditions in the same plan, rather than sequentially. Most clinically effective when both are present.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
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