Sean TheodoratosTherapist in Denver, CO
MSW, LCSW, LAC
Great to meet you
Change is an ongoing process and as a therapist my role is to help you as you find the right direction. I will assist you on your journey of self-reflection and help you navigate life’s challenges. In our work together, I will do my best to help you identify any blind spots tha
Credentials
MSW, LCSW, LAC
Role
Therapist
What a first session looks like
In-PersonIf you would like to schedule a consultation, we look forward to chatting with you. We can schedule a time to have a consultation and discuss your wants and needs in detail and begin the first steps towards reflective and positive change.
Specialties & focus areas
Recovery focus
Evidence-based approaches
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
Family systems
Family Systems work. Brings the people closest to you into the recovery picture, since urges and relationships rarely live in separate boxes.
Trauma-informed care
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Solution-focused
Solution-Focused Brief Therapy. Spends less time on the why and more on what already works, then does more of that on purpose.
Not the right fit?
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