Sea Mar Behavioral HealthTherapist in Lakewood, WA
Great to meet you
Trauma-informed outpatient program supporting individuals and families affected by substance use disorder, with focus on parenting support and recovery.
Role
Therapist
Specialties & focus areas
Other focus areas
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Motivational interviewing
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Trauma-focused counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Relapse prevention
Relapse Prevention. Identifies your specific high-risk situations, warning signs, and choice points. Then builds a written, rehearsed plan for each so the moment is not the first time you decide.
Anger management
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Smoking cessation support
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
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