Reach CounselingTherapist in Salt Lake City, UT
Great to meet you
Reach Counseling is a mental health practice offering in-person and telehealth appointments for individuals, couples, and families. They provide support for anxiety, depression, bipolar disorder, trauma and PTSD, behavioral issues, faith transition, and postpartum concerns. The practice offers group-based intensive outpatient programs tailored to specific populations: a postpartum program meeting three times per week for new mothers, a teen intensive outpatient program meeting three days per week, and a youth intensive outpatient program meeting twice per week. All programs focus on building coping skills, emotional regulation, and healthy relationship strategies. The practice emphasizes a compassionate, inclusive approach to healing.
Role
Therapist
Specialties & focus areas
Co-occurring
Evidence-based approaches
Trauma-informed care
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Eye movement desensitization and reprocessing therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
Care offered
Treatment type
- Mental health treatment
- Treatment for co-occurring substance use plus either serious mental illness (SMI) in adults and/or serious emotional disturbance (SED) in children
Setting
- Outpatient
Facility
- Outpatient mental health facility
Who this is for
Age groups served
- Children/Adolescents
- Young Adults
- Adults
- Seniors
Special programs
- Young adults
- Seniors or older adults
- Clients who have experienced trauma
- Persons with post-traumatic stress disorder (PTSD)
- Children/adolescents with serious emotional disturbance (SED)
- Persons 18 and older with serious mental illness (SMI)
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