Professional Recovery OrganizationTherapist in Saint Paul, MN
Great to meet you
Saint Paul outpatient substance use and mental health treatment for young adults and adults.
Role
Therapist
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Motivational interviewing
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Relapse prevention
Relapse Prevention. Identifies your specific high-risk situations, warning signs, and choice points. Then builds a written, rehearsed plan for each so the moment is not the first time you decide.
SUD counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Telehealth
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
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