Peaceful MindTherapist in Prince George's, MD
Great to meet you
Private practice therapist listing.
Role
Therapist
Specialties & focus areas
Recovery focus
Evidence-based approaches
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Emotionally focused therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Family/marital therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Mindfulness-based
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Narrative therapy
Narrative Therapy. Treats the problem as separate from the person. Helps you re-author the story you tell about your life so you stop being defined by the addiction chapter alone.
Strengths-based
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
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