Olivia R Frye

Mindful Matters offers counseling and psychotherapy services to adults and children in Pittsburgh, PA. The practice uses techniques grounded in compassion, empathy, and empowerment, with a focus on trauma-informed therapy and psychoeducation. Services aim to help clients make meaningful life changes, increase self-awareness, learn mindfulness, and develop coping skills. The practice helps clients navigate life's challenges and struggles through building new skills to better manage difficult circumstances.