New HorizonTherapist in The Dalles, OR
Great to meet you
Non-profit addiction treatment center in The Dalles offering IOT, outpatient, and residential treatment.
Role
Therapist
Specialties & focus areas
Recovery focus
Evidence-based approaches
Motivational interviewing
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
REBT
Rational Emotive Behavior Therapy (REBT). Cognitive precursor to CBT. Identifies and disputes the irrational beliefs underneath emotional and behavioral distress.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Matrix model
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Anger management
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Trauma-related counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Relapse prevention
Relapse Prevention. Identifies your specific high-risk situations, warning signs, and choice points. Then builds a written, rehearsed plan for each so the moment is not the first time you decide.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
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