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MindfullyTherapist in Toledo, OH
Virtual & In-Person
Licensed in OHAccepts Medicare, Medicaid, Private Insurance +2Virtual & In-Person
Great to meet you
Toledo, Ohio full-service mental health practice offering therapy and psychiatry services; multi-state presence (OH, KY, CO).
Role
Therapist
Evidence-based approaches
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
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Accepting new clients
Yes
License
Licensed in OH