Love and Wellness CounselingTherapist in Salt Lake City, UT
Great to meet you
Love & Wellness Counseling is a therapy practice in Utah specializing in trauma and relationship work. The practice serves individuals, parents, families, children, teenagers, and adults, including those involved in the criminal justice system. The practice uses a non-pathological and teamwork approach where clients are considered experts of their own lives. Treatment is culturally and spiritually sensitive. The practice works with diverse populations and offers therapy for anxiety, depression, trauma, and substance use disorders. Services are available in English and Spanish.
Role
Therapist
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
ACT
Acceptance and Commitment Therapy. Stops fighting hard feelings and instead points your action toward what you actually value.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
Family systems
Family Systems work. Brings the people closest to you into the recovery picture, since urges and relationships rarely live in separate boxes.
Solution-focused
Solution-Focused Brief Therapy. Spends less time on the why and more on what already works, then does more of that on purpose.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Trauma-informed care
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
What this facility offers
Care offered
Treatment type
- Substance use treatment
- Mental health treatment
- Treatment for co-occurring substance use plus either serious mental illness (SMI) in adults and/or serious emotional disturbance (SED) in children
Setting
- Outpatient
Facility
- Outpatient mental health facility
How care is delivered
Ancillary services
- Assertive community treatment
- Court-ordered outpatient treatment
- Family psychoeducation
Who this is for
Age groups served
- Children/Adolescents
- Young Adults
- Adults
- Seniors
Special programs
- Young adults
- Seniors or older adults
- Criminal justice (other than DUI/DWI)/Forensic clients
- Clients with co-occurring mental and substance use disorders
- Clients with HIV or AIDS
- Clients who have experienced intimate partner violence, domestic violence
- Clients who have experienced trauma
- Persons with traumatic brain injury (TBI)
- Persons with post-traumatic stress disorder (PTSD)
- Children/adolescents with serious emotional disturbance (SED)
- Persons 18 and older with serious mental illness (SMI)
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