Lifebulb Counseling and TherapyTherapist in Edison, NJ
Great to meet you
Lifebulb is a counseling and therapy practice serving individuals, children, adolescents, and seniors. They offer both online and in-person therapy sessions with licensed therapists and psychiatrists. The practice provides medication management services alongside counseling. Clients can browse therapist bios to find providers matching their needs and book sessions flexibly, including evenings and weekends. Lifebulb accepts many major commercial insurance plans including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, Tricare, and Medicare, with self-pay options available. The practice maintains modern, private offices for in-person sessions.
Role
Therapist
What a first session looks like
Virtual & In-PersonCall the office to be matched with a therapist, or select a counselor from the website and choose a session time. The team will verify appointment details and confirm whether the session will be in-person or virtual.
Specialties & focus areas
Co-occurring
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Psychodynamic
Psychodynamic Therapy. Explores the older patterns and unconscious dynamics underneath the surface behavior. Slower than skills-based work, deeper on the questions of why you reach for the thing you reach for.
Behavioral
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Medication management
Medication Management. Ongoing monitoring + adjustment of psychiatric or addiction medications by a prescribing clinician. Often paired with therapy, not in place of it.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Cognitive remediation therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Eye movement desensitization and reprocessing therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
Care offered
Treatment type
- Substance use treatment
- Mental health treatment
- Treatment for co-occurring substance use plus either serious mental illness (SMI) in adults and/or serious emotional disturbance (SED) in children
Setting
- Outpatient
Facility
- Outpatient mental health facility
How care is delivered
Ancillary services
- Family psychoeducation
Who this is for
Age groups served
- Children/Adolescents
- Young Adults
- Adults
- Seniors
Special programs
- Young adults
- Seniors or older adults
- Veterans
- Active duty military
- Members of military families
- Clients with co-occurring mental and substance use disorders
- Clients who have experienced trauma
- Persons with eating disorders
- Persons with post-traumatic stress disorder (PTSD)
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