Learning to Achieve WellnessTherapist in Zephyrhills, FL
Great to meet you
Multi-location behavioral health provider offering therapy, medication management, and advanced treatments across Florida
Role
Therapist
Specialties & focus areas
Co-occurring
Evidence-based approaches
TMS
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Spravato
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
Couples therapy
Couples Therapy. Works on the relationship that addiction has affected, in both directions. Often runs alongside individual work, not in place of it.
Medication management
Medication Management. Ongoing monitoring + adjustment of psychiatric or addiction medications by a prescribing clinician. Often paired with therapy, not in place of it.
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