Learning to Achieve WellnessTherapist in Tampa, FL
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Take the first step toward better mental health. Our Mental Health Therapist in Tampa provides therapy for anxiety, trauma, and life challenges. Book now!
Role
Therapist
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
MAT
Medication-Assisted Treatment (MAT). Pairs FDA-approved medications with counseling and behavioral therapy. Standard of care for opioid and alcohol use disorder; emerging evidence in gambling for impulsivity-targeting agents.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
What this facility offers
Care offered
Treatment type
- Substance use treatment
- Mental health treatment
- Treatment for co-occurring substance use plus either serious mental illness (SMI) in adults and/or serious emotional disturbance (SED) in children
Setting
- Outpatient
Facility
- Outpatient mental health facility
Payment & access
Financial help available
- Sliding fee scale (fee is based on income and other factors)
Insurance acceptance is listed by the provider and can change. Call the number above to verify your specific coverage before scheduling.
How care is delivered
Ancillary services
- Court-ordered outpatient treatment
- Family psychoeducation
- Education services
Who this is for
Age groups served
- Children/Adolescents
- Young Adults
- Adults
- Seniors
Special programs
- Young adults
- Seniors or older adults
- Veterans
- Active duty military
- Members of military families
- Criminal justice (other than DUI/DWI)/Forensic clients
- Clients with co-occurring mental and substance use disorders
- Clients with HIV or AIDS
- Clients who have experienced intimate partner violence, domestic violence
- Clients who have experienced trauma
- Persons with traumatic brain injury (TBI)
- Persons with Alzheimer's or dementia
- Persons with eating disorders
- Persons experiencing first-episode psychosis
- Persons with post-traumatic stress disorder (PTSD)
- Children/adolescents with serious emotional disturbance (SED)
- Persons 18 and older with serious mental illness (SMI)
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