Learning to Achieve WellnessTherapist in Saint Petersburg, FL
Great to meet you
Multi-location mental health provider in Florida offering TMS, ketamine therapy, and evidence-based psychotherapy; serves all ages and insurances.
Role
Therapist
Specialties & focus areas
Co-occurring
Evidence-based approaches
Transcranial magnetic stimulation
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Ketamine-based treatment
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Medication management
Medication Management. Ongoing monitoring + adjustment of psychiatric or addiction medications by a prescribing clinician. Often paired with therapy, not in place of it.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
Couples therapy
Couples Therapy. Works on the relationship that addiction has affected, in both directions. Often runs alongside individual work, not in place of it.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
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