Jodie HlavachekTherapist in Reno, NV
ICGC-I
Great to meet you
I approach healing addictive disorders from a client-centered, holistic treatment perspective. Recovery involves identifying and treating root causes, reconnecting with your authentic self, and reclaiming self-worth.
Credentials
ICGC-I
Role
Therapist
What a first session looks like
Virtual & In-PersonFree 15-minute consultation offered.
Specialties & focus areas
Recovery focus
Evidence-based approaches
Acceptance and commitment therapy (act)
Acceptance and Commitment Therapy. Stops fighting hard feelings and instead points your action toward what you actually value.
Cognitive behavioral therapy (cbt)
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Compassion focused therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Gestalt
Gestalt Therapy. Focuses on present-moment awareness and emotional contact with what is happening right now, rather than analyzing the past. Often paired with experiential work.
Hypnotherapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Mindfulness-based cognitive therapy (mbct)
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Motivational interviewing
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Person-centered
Person-Centered Therapy. Roger’s humanistic approach. The clinician offers unconditional positive regard and follows your lead rather than directing the work. Slow, warm, relationship-first.
Psychodynamic
Psychodynamic Therapy. Explores the older patterns and unconscious dynamics underneath the surface behavior. Slower than skills-based work, deeper on the questions of why you reach for the thing you reach for.
Somatic
Somatic Therapy. Works with how the body holds trauma and stress, breath, posture, sensation, alongside the cognitive work. Useful when the body still feels activated even after talking the situation through.
Strength-based
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
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