Jefferson Center for Mental HealthTherapist in Idaho Springs, CO

Role

Therapist

Recovery focus

Co-occurring

DBT

Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.

Brief intervention

A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.

Cognitive behavioral therapy

Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.

Motivational interviewing

Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.

Relapse prevention

Relapse Prevention. Identifies your specific high-risk situations, warning signs, and choice points. Then builds a written, rehearsed plan for each so the moment is not the first time you decide.

Substance use disorder counseling

A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.

Trauma-related counseling

A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.

Telemedicine/telehealth therapy

Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.