Jefferson Center for Mental HealthTherapist in Arvada, CO
Great to meet you
Jefferson Center is a mental and behavioral health care provider serving multiple Colorado communities for 67 years. They offer counseling, psychiatry, substance use disorder treatment, and emergency and crisis services. The practice has over 200 licensed therapists and practitioners and served over 23,698 people last year. They focus on assisting individuals and families one person or family at a time with comprehensive mental health support and are currently accepting new clients.
Role
Therapist
Specialties & focus areas
Recovery focus
Co-occurring
Evidence-based approaches
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Activity therapy
Activity Therapy. Structured therapeutic activities, recreation, movement, hands-on tasks, used as a vehicle for connection and emotional regulation. Often paired with talk therapy in residential and group programs.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Integrated mental and substance use disorder treatment
Integrated Treatment. Treats addiction and co-occurring mental health conditions in the same plan, rather than sequentially. Most clinically effective when both are present.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
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