Dr. Chika Galega-SabumResidential Treatment in Houston, TX
DNP, APRN, PMHNP-BC, BSN, RN, BS, LCDC
Great to meet you
Dr. Chika Galega-Sabum is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 18 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology.
Credentials
DNP, APRN, PMHNP-BC, BSN, RN, BS, LCDC
Role
Residential Treatment
Specialties & focus areas
Recovery focus
Co-occurring
Evidence-based approaches
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Trauma-informed care
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Psychodynamic
Psychodynamic Therapy. Explores the older patterns and unconscious dynamics underneath the surface behavior. Slower than skills-based work, deeper on the questions of why you reach for the thing you reach for.
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