Shelley InglesMedication Management in Boise, ID
LCPC
Great to meet you
Shelley Ingles is a counselor offering individual therapy through telehealth and in-person appointments. She provides a safe and supportive space for clients to explore emotions, develop coping strategies, and build resilience. She works collaboratively with clients to create personalized treatment plans addressing substance use, anxiety, depression, trauma, alcohol use, addiction, and related mental health challenges. She offers a free initial consultation to discuss goals and explore how therapy can support clients in achieving lasting change and living a more fulfilling life.
Credentials
LCPC
Role
Medication Management
What a first session looks like
Virtual & In-PersonContact the provider for a free consultation to discuss goals and explore how therapy can help.
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Solution-focused
Solution-Focused Brief Therapy. Spends less time on the why and more on what already works, then does more of that on purpose.
MI
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Anger management
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Brief intervention
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Motivational interviewing
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Matrix model
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Relapse prevention
Relapse Prevention. Identifies your specific high-risk situations, warning signs, and choice points. Then builds a written, rehearsed plan for each so the moment is not the first time you decide.
Substance use disorder counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
Trauma-related counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
What this facility offers
Care offered
Treatment type
- Substance use treatment
- Treatment for co-occurring substance use plus either serious mental illness (SMI) in adults and/or serious emotional disturbance (SED) in children
Setting
- Outpatient
- Regular outpatient treatment
Payment & access
Financial help available
- Payment assistance (check with facility for details)
- Sliding fee scale (fee is based on income and other factors)
Insurance acceptance is listed by the provider and can change. Call the number above to verify your specific coverage before scheduling.
How care is delivered
Ancillary services
- Mental health services
- Social skills development
- Suicide prevention services
Education & counseling
- Substance use disorder education
- Smoking/vaping/tobacco cessation counseling
- Individual counseling
- Group counseling
Who this is for
Age groups served
- Young Adults
- Adults
Special programs
- Young adults
- Adult women
- Adult men
- Seniors or older adults
- Criminal justice (other than DUI/DWI)/Forensic clients
- Clients with co-occurring mental and substance use disorders
- Clients with co-occurring pain and substance use disorders
- Clients who have experienced trauma
Not the right fit?
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