IDEA Forum IncIOP Program in Aurora, CO
Great to meet you
Outpatient substance use treatment in Aurora providing DUI education, post-offender violence treatment, cognitive and dialectical therapies, and recovery coaching and peer support services.
Role
IOP Program
Specialties & focus areas
Recovery focus
Evidence-based approaches
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Solution-focused
Solution-Focused Brief Therapy. Spends less time on the why and more on what already works, then does more of that on purpose.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Family systems
Family Systems work. Brings the people closest to you into the recovery picture, since urges and relationships rarely live in separate boxes.
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