Hood River Mid-Columbia Center for LivingTherapist in Hood River, OR
Great to meet you
Community mental health program serving Hood River, Wasco, and Sherman counties; recovery-oriented, trauma-informed services for mental health, substance abuse, and developmental disabilities.
Role
Therapist
What a first session looks like
Virtual & In-PersonCall or use the online form to reach out with questions about your life and goals. An assessment will be scheduled to meet and learn more about your needs, which may take one or two visits. Most people then create a plan and begin services right away.
Specialties & focus areas
Recovery focus
Evidence-based approaches
Anger management
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Brief intervention
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Contingency management/motivational incentives
Contingency Management. Evidence-based reinforcement approach: small, immediate, tangible rewards for verified abstinence and engagement. Strongest evidence base of any non-medication intervention for stimulant + gambling disorder.
Motivational interviewing
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Relapse prevention
Relapse Prevention. Identifies your specific high-risk situations, warning signs, and choice points. Then builds a written, rehearsed plan for each so the moment is not the first time you decide.
Substance use disorder counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Trauma-related counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
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