Holistic Healing Behavioral Healthcare – BIPOC Population SpecializationTherapist in Portland, OR
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Community behavioral healthcare with primary focus on BIPOC populations, applying trauma-informed, culturally responsive care.
Role
Therapist
Specialties & focus areas
Recovery focus
Evidence-based approaches
CPT
Cognitive Processing Therapy (CPT). Structured trauma therapy that focuses on the specific stuck-point beliefs from a trauma rather than the memory itself. First-line evidence-based PTSD care.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Prolonged exposure therapy
Prolonged Exposure Therapy (PE). Structured PTSD treatment that gradually approaches the trauma in safe, paced steps so the nervous system can update its read of "still dangerous" to "happened then." First-line evidence-based PTSD care.
Trauma-informed
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
Culturally responsive
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
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