Helen Ross McNabb CenterTherapist in Newport, TN

Role

Therapist

Recovery focus

Co-occurring

Other focus areas

Cognitive behavioral therapy

Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.

Dialectical behavior therapy

Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.

Individual psychotherapy

Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.

Telemedicine/telehealth therapy

Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.

MAT

Medication-Assisted Treatment (MAT). Pairs FDA-approved medications with counseling and behavioral therapy. Standard of care for opioid and alcohol use disorder; emerging evidence in gambling for impulsivity-targeting agents.

Group therapy

Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.