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Harmony Health CenterTherapist in Lincoln, NE
Virtual & In-PersonGambling recovery
Listed by Nebraska Commission on Problem Gambling / Gamblers Assistance Program (GAP)
Verified providerLicensed in NEVirtual & In-Person
Great to meet you
Provides mental health and substance abuse counseling across Nebraska via telehealth and in-person offices specializing in PTSD, depression, anxiety, grief, postpartum depression, and co-occurring disorders.
Role
Therapist
Specialties & focus areas
Recovery focus
Gambling disorder
Evidence-based approaches
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
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Accepting new clients
Yes
License
Licensed in NE