Geode HealthTherapist in Westmont, IL

Role

Therapist

Co-occurring

Cognitive behavioral therapy

Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.

Cognitive remediation therapy

A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.

Couples/family therapy

Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.

Dialectical behavior therapy

Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.

Eye movement desensitization and reprocessing therapy

A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.

Group therapy

Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.

Individual psychotherapy

Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.

CBT

Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.

DBT

Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.

MI

Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.

Psychodynamic

Psychodynamic Therapy. Explores the older patterns and unconscious dynamics underneath the surface behavior. Slower than skills-based work, deeper on the questions of why you reach for the thing you reach for.