Full Hearts Therapy

Full Hearts Therapy is a teletherapy practice founded by Tolani Ogunyoku serving individuals and couples through video sessions via SimplePractice's secure platform. The practice uses a client-centered, strength-based and holistic approach to therapy. The clinician treats depression, anxiety, grief, trauma, romantic relationships, substance use, gambling disorder, stress management, work-life balance, life transitions, racial identity, and self-esteem issues. Treatment approaches include the Gottman Method for couples counseling, Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, mindfulness, and grief counseling. Sessions are 50 minutes and cost $150 for individual sessions and $180 for couples sessions. Insurance plans accepted include Premera, Cigna/Evernorth, Regence, and Aetna, with sliding scale options available for selected clients. The clinician is a Washington state approved supervisor.