Fireside CounselingTherapist in Omaha, NE
Great to meet you
Practice addressing depression, anxiety, and stress management; serves students, professionals, athletes, adolescents, and couples.
Role
Therapist
Specialties & focus areas
Recovery focus
Evidence-based approaches
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Trauma-informed care
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
Person-centered
Person-Centered Therapy. Roger’s humanistic approach. The clinician offers unconditional positive regard and follows your lead rather than directing the work. Slow, warm, relationship-first.
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