Ellie Mental HealthTherapist in Albuquerque, NM
Great to meet you
Ellie Mental Health offering individual, couples, family, and group therapy with bilingual services and new patient matching
Role
Therapist
What a first session looks like
Virtual & In-PersonFill out a therapy request form or call your local Ellie clinic to request an appointment. A Client Access Specialist will help match you with a personalized therapist.
Specialties & focus areas
Co-occurring
Evidence-based approaches
Individual therapy
Individual Therapy. One-to-one sessions with a clinician who tracks your specific patterns over time. The slow, steady, private layer of care most plans build around.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Play therapy
Play Therapy. The structured equivalent of talk therapy for children, who process feelings through play before they have the language for them. Used for kids in family-affected systems.
Grief therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
ACT
Acceptance and Commitment Therapy. Stops fighting hard feelings and instead points your action toward what you actually value.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
MI
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Mindfulness
Mindfulness-Based Relapse Prevention. Practices noticing urges without acting on them, building the gap between trigger and choice.
Solution-focused
Solution-Focused Brief Therapy. Spends less time on the why and more on what already works, then does more of that on purpose.
Not the right fit?
Browse the rest of the Cope Compass directory.
Is this your practice?