Dixon Social Interactive ServicesTherapist in Windsor, NC

Role

Therapist

Recovery focus

CBT

Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.

DBT

Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.

MI

Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.

Group therapy

Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.