Community Health ResourcesTherapist in Enfield, CT
Great to meet you
Community Health Resources (CHR) is Connecticut's most comprehensive nonprofit behavioral healthcare provider. The organization operates more than 80 programs across 32 locations, offering a system of services that includes adult programs, child and family services, substance use treatment, foster care services, housing support, primary care and wellness, and veterans services. CHR serves multiple populations and provides tailored, comprehensive solutions for behavioral health needs. The organization is accredited by The Joint Commission and offers telehealth services alongside in-person treatment. Services are available in English and Spanish.
Role
Therapist
Evidence-based approaches
Activity therapy
Activity Therapy. Structured therapeutic activities, recreation, movement, hands-on tasks, used as a vehicle for connection and emotional regulation. Often paired with talk therapy in residential and group programs.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Cognitive remediation therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Integrated mental and substance use disorder treatment
Integrated Treatment. Treats addiction and co-occurring mental health conditions in the same plan, rather than sequentially. Most clinically effective when both are present.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
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