CLD3 CounselingTherapist in Salt Lake City, UT
Great to meet you
Reach Counseling is a mental health treatment practice offering in-person and telehealth therapy services. They specialize in anxiety, depression, bipolar disorder, trauma/PTSD, behavioral issues, and support for life transitions including postpartum, faith transition, and couples/family issues. The practice offers intensive outpatient programs tailored to different age groups, including a postpartum intensive outpatient program that meets three times a week, a teen intensive outpatient program meeting three days a week, and a youth intensive outpatient program meeting twice a week. These group-based programs focus on building coping skills, emotional regulation, healthy relationship strategies, impulse control, and communication. Their mission is to provide quality mental health care that meets people where they are, offering relief, support, and meaningful healing with compassion, inclusivity, and warmth.
Role
Therapist
What a first session looks like
Virtual & In-PersonClients can text for an appointment or call (801) 445-3515 or (801) 446-3515. The appointment coordinator will get back to inquiries as soon as possible.
Specialties & focus areas
Co-occurring
Evidence-based approaches
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Eye movement desensitization and reprocessing therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
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