Choices Therapy Services LLCTherapist in Indianola, IA
Great to meet you
Choices Therapy Services, LLC is a therapy practice located in Des Moines, Iowa (with a second location in Indianola) that provides mental health and addiction treatment services. The practice offers both in-office and telehealth services and treats individuals struggling with addiction and recovery, depression, anxiety, and family relationship issues. Their approach uses complementary techniques and both individual and group therapy sessions to help clients modify negative behavior patterns and perceptions, working to improve quality of life and help clients achieve their personal goals.
Role
Therapist
Specialties & focus areas
Recovery focus
Co-occurring
Evidence-based approaches
Anger management
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Brief intervention
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Motivational interviewing
Motivational Interviewing. A collaborative conversation that strengthens your own reasons for change rather than arguing you into it.
Matrix model
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Relapse prevention
Relapse Prevention. Identifies your specific high-risk situations, warning signs, and choice points. Then builds a written, rehearsed plan for each so the moment is not the first time you decide.
Substance use disorder counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Trauma-related counseling
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
12-step facilitation
Twelve-Step Facilitation. Helps you engage with mutual-aid fellowships (GA, AA, SMART) as a recovery community rather than a solo grind.
What this facility offers
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