CHDTherapist in Springfield, MA
Great to meet you
CHD OBHS Springfield provides outpatient mental health care including therapy, counseling, and medication management for adults, children, and seniors.
Role
Therapist
Specialties & focus areas
Recovery focus
Co-occurring
Other focus areas
Evidence-based approaches
Integrated dual diagnosis treatment
Dual Diagnosis Care. Treats addiction and co-occurring mental health conditions in the same plan, rather than sequentially. Most clinically effective when both are present.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Trauma therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
Suicide prevention
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
EMDR
Eye Movement Desensitization and Reprocessing. A structured trauma therapy that helps the brain re-file painful memories so they stop hijacking the present.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Trauma-informed care
Trauma-Informed Care. Approaches addiction as something layered on top of unprocessed trauma, not in isolation. Pacing matters more than confrontation.
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