Carl AlbertTherapist in Heavener, OK
Great to meet you
Certified community mental health center treating co-occurring serious mental illness and substance use; offers telehealth and crisis intervention.
Role
Therapist
Evidence-based approaches
Activity therapy
Activity Therapy. Structured therapeutic activities, recreation, movement, hands-on tasks, used as a vehicle for connection and emotional regulation. Often paired with talk therapy in residential and group programs.
Behavior modification
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
CBT
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Group therapy
Group Therapy. A small facilitated circle where people working on similar struggles practice naming what is hard, hearing themselves in others, and learning skills together. The room is the medicine.
Trauma therapy
A therapeutic approach included in this provider’s plan of care. Contact for specifics on how it shows up in their work.
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