Brighter Heights MaineTherapist in Yarmouth, ME
Great to meet you
Brighter Heights Maine, founded in 2010, provides a wide range of programs and services for children, teens, and adults in Maine. The organization's mission is to inspire healthy communities through individualized, trauma-informed support and services. They offer behavioral health and substance use treatment, residential housing, and personal support specialist services delivered in office settings, community settings, and clients' homes. The agency implements a trauma-informed organizational model based on Trauma Theory and is committed to helping individuals and families reach their best and full potential.
Role
Therapist
Specialties & focus areas
Recovery focus
Evidence-based approaches
Cognitive behavioral therapy
Cognitive Behavioral Therapy. Spots the thought-feeling-action loops that fuel urges, then rewires them with practical skills you take into the moment.
Couples/family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Dialectical behavior therapy
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Telemedicine/telehealth therapy
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
What this facility offers
Not the right fit?
Browse the rest of the Cope Compass directory.