Aroostook Mental Health CenterIOP Program in Caribou, ME
Great to meet you
Outpatient treatment for adults and seniors offering mental health services, telehealth options, and treatment for anxiety, depression, PTSD and trauma.
Role
IOP Program
Specialties & focus areas
Recovery focus
Co-occurring
Evidence-based approaches
DBT
Dialectical Behavior Therapy. Pairs acceptance with change. Especially useful when emotions feel too big to ride out without acting on them.
Individual psychotherapy
Individual Psychotherapy. One-to-one sessions with a licensed clinician. The standard-bearer of mental-health care; most evidence-based plans build around it.
Family therapy
Family Therapy. Brings the people closest to the recovery into the room. Less about blame, more about updating the patterns that fed the cycle so the home becomes part of the recovery.
Telemedicine
Telehealth Therapy. Real clinical sessions delivered over video. Same evidence base as in-person care for most conditions; meets you where you actually are instead of where the office is.
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