A Positive Alternative

A Positive Alternative is a state-certified intensive outpatient alcohol and substance use treatment center established in 1990 in Seattle. The practice offers separate programs for men and women, providing an evidence-based alternative to twelve-step approaches. Their Master's level clinicians specialize in mental health services combined with substance abuse and alcohol treatment. Programs include intensive outpatient treatment, mindfulness-based relapse prevention classes, wellness components focusing on nutritional and physical healing, cognitive behavioral therapy to address negative self-talk and low self-esteem, and family support services for loved ones of those in recovery. Clients are viewed as unique individuals with tailored treatment approaches addressing their specific needs.